News 24 |  How do you maintain your weight in the blessed Eid al-Fitr?

News 24 | How do you maintain your weight in the blessed Eid al-Fitr?

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A few days separate us from the blessed Eid al-Fitr, when Muslims around the world celebrate it, but a sudden change in eating habits and schedules can lead to health problems, especially weight gain, especially after a full month of fasting.

The feeling of people during the days of the holiday of freedom to eat during daylight hours pushes people to eat foods and drinks with a lot of enthusiasm, especially with tables filled with various traditional fatty foods, cakes and high-calorie sugars.

Here are the most important tips to follow during Eid to maintain weight:

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