Diet recipe |  How to make “Grilled Chicken Breast” with “Rosemary”

Diet recipe | How to make “Grilled Chicken Breast” with “Rosemary”

“Akhbar Al-Youm Gate” introduces everything new, and the search for new recipes for food is important and necessary for all women, so as not to serve traditional food, which will upset the members of family.This dish can be prepared and served Family to enjoy its unique and healthy taste on the occasion of the Diet.

Today we will show you how to cook on the grill or in the oven “grilled chicken coke” with “rosemary” and yogurt, which you only need a few minutes to prepare and is the easiest way you can introduce it to your family. with its delicious taste and nutritious and varied ingredients, serve at your table for variety with it.

Here is the recipe for “roasted chicken” with “rosemary”:

Ingredients: –

– 4 chicken breasts
– Cottage cheese – 1 cup
Black pepper – a teaspoon
Salt – a teaspoon
Garlic powder – half a teaspoon
Onion powder – half a teaspoon
– rosemary – a teaspoon
Crushed red pepper – top
– cumin – a pinch
Olive oil – a quarter cup
Lemon juice – 4 tablespoons

How to prepare: –

1- In a medium-sized bowl, place the olive oil, lemon juice, yoghurt and rosemary.

2- Add black pepper, salt, garlic powder, onion powder, red pepper and cumin.

3- Mix the ingredients well until you get a homogeneous mass, scatter the chicken pieces and then stir them until they are homogeneous with the ingredients.

4- Cover the bowl and place in the fridge for at least 5 hours, so that the chicken pieces are marinated.

5- Place the chicken in a greased pan and then place it in a preheated oven at 180 degrees Celsius.

6- Leave the chicken in the oven for about 55 minutes until it is well cooked before serving.

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