Crispy eggplant in the oven with special mixture, healthy, tasty, fast and at the lowest cost

Crispy eggplant in the oven with special mixture, healthy, tasty, fast and at the lowest cost




Crispy eggplant in the oven with a special mixture, healthy, tasty, fast in preparation and at the lowest cost





















Crispy eggplants in the oven One of the tasty and delicious foods that young and old alike love, like and like as well and is also a favorite of all, because of its unique, delicious and indescribable taste, with values ​​of high nutritional and health benefits. also, as it gives the body energy and vitality, in addition to the ease of preparation and simplicity of its ingredients, and many housewives are looking through the internet for a way to prepare it to bring to their family. members and make them happy, and because of its great benefits as well, and you can try Fattah eggplant with minced meat and you will like it, and below are our followers, we will introduce you in this article through Thaqafni’s page how to make crunchy eggplants in the oven with a delicious mix with ease, and the most delicious recipes.

Ingredients of crunchy eggplants in the oven

The crunchy eggplant in the oven consists of simple ingredients that give it a delicious, tasty and special taste, rich in nutritional values ​​and available in every home and are as follows:

  • 2 large eggplants, cut into slices.
  • 2 eggs at room temperature
  • salt.
  • black pepper.
  • foil cup.
  • 50 gr of minced mozzarella cheese (and you can use the method of preparing mozzarella cheese at home instead of buying it).
  • A little olive or vegetable oil to coat the eggplant slices.

Crispy eggplants in the oven

How to prepare

Follow these steps to understand how to prepare crunchy eggplants in the oven with simple and easy steps and deliciously, without much effort and in a very short time, which are as follows:

  1. Take a bowl and add the eggs, black pepper and salt, then mix well.
  2. Then bring another bowl and add the fragrant and minced mozzarella cheese and mix well.
  3. Then dip the eggplant slices into the egg mixture, then into the bread crumbs mixture on both sides.
  4. Repeat the same steps until the quantity runs out.
  5. Then we take a baking tray and place a paper towel on it and then grease it with vegetable oil.
  6. Then arrange the eggplant slices in the pan with the mass.
  7. Then place the drops of vegetable oil on top of the slice.
  8. Then place the pan in the preheated oven from the bottom up and let the eggplant bake and bake.
  9. Then we take the pan out of the oven.
  10. Then serve the crispy eggplants on a serving plate with pita bread, tahini salad and green salad.
  11. And happily and labrum.

How to make tahini salad

ingredients

  • Half a cup of tahini.
  • Kuti kosi.
  • A teaspoon of crushed garlic.
  • Lemon juice.
  • A tablespoon of finely chopped parsley.
  • Ground cumin.
  • black pepper.
  • 2 tablespoons vinegar.
  • salt.
  • Water as desired.

How to prepare

  1. Prepare a bowl, then add the tahini, yogurt, vinegar, lemon juice, minced garlic, finely chopped parsley, cumin, salt, hot sauce and water, then mix well.
  2. Then serve the tahini salad with crunchy eggplants in the oven.
  3. And happily and labrum.

How to make tahini

ingredients

  • A cup of white sesame.
  • A cup of toasted sesame.
  • A cup of oil.

How to prepare

  1. Bring a deep bowl, then add the white sesame and toasted sesame, then mix well.
  2. Then we put the sesame in a blender shredder and grind it well.
  3. Then pour the ground sesame into a bowl.
  4. After that we prepare the blender, then we add half a cup of oil, then we mix it in the blender.
  5. Then add the ground sesame and mix well, gradually adding the remaining amount of oil and mix well until the mass becomes homogeneous.
  6. Then we throw the tahini in an airtight jar, so that the tahini is ready for use.
  7. And happily and labrum.

How green energy works

ingredients

  • Finely chopped tomatoes Lettuce finely chopped.
  • Chopped soft cucumber.
  • Chopped soft parsley.
    salt.
  • Ground cumin.
  • A little vinegar.
  • A little vegetable oil.

How to prepare

  1. Bring to a deep boil, then add the tomatoes, carrots, cucumber, parsley, lettuce, vinegar, oil, salt and ground cumin, then mix well.
  2. We then serve the green salad on a serving plate with crispy eggplants in the oven.
  3. And happily and labrum.

the benefits of olive oil

Olive oil has many important benefits for human health, including:

  1. Promote heart health, which lowers blood cholesterol levels and lowers blood pressure.
  2. Promote healthy skin and hair by fighting wrinkles and aging.
  3. Prevents stroke.
  4. Promote heart health, which lowers blood cholesterol levels and lowers blood pressure.
  5. Strengthen bones and prevent their fragility.
  6. Also protects against colitis.
  7. Treats constipation.
  8. Reduces body weight, as it helps reduce hunger.
  9. Also treats Alzheimer’s.


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