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Symptoms of Low Estrogen: Signs to Watch for and What You Can Do About It!

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Estrogen is the most loved and hated hormone. It is definitely one of the most famous (if not the most famous) hormones. On the other hand, estrogen is responsible for the growth and development of female sexual and reproductive characteristics. But on the other hand, it is also responsible for mood swings and more.

Some people have low estrogen levels due to their genes. Others end up with low levels due to a thyroid disorder. But whatever the cause, you need to recognize the symptoms of low estrogen and do something about it. And while estrogen levels can vary from person to person, it’s important to know what’s normal and why estrogen is important. Remember that estrogen levels naturally decline with age and approaching menopause.

Why is estrogen so important?
Estrogen is a hormone found in the body in small amounts. But even in small amounts, estrogen plays a huge role in achieving good overall health. Estrogen is commonly associated with the female body and men produce it too, but women produce it in much greater amounts.

Here is a brief overview of why this is important.

Causes breast changes in teenage girls and pregnant women.
Responsible for the sexual development of girls when they reach puberty.
Controls the growth of the endometrium during the menstrual cycle.
Regulates food intake
Regulates body weight
Responsible for controlling insulin sensitivity and glucose metabolism.
Estrogen is involved in bone and cholesterol metabolism.
What is the normal level?
Estrogen levels are checked with a blood test. If you notice symptoms of low estrogen, you should get tested to confirm this condition.

Below are a few ranges for women before and after menopause:

Average follicular phase: 27-123 gal/ml
Ovulation range: 96-436 pg/ml
Mean luteal phase: 49-294 gal/ml
After menopause: 0-40 gal/ml
After menopause: less than 10 gal/ml
Why are you low in estrogen?
In women, estrogen is produced in the ovaries. Anything that affects the ovaries can cause low or high estrogen levels.

Here are some of the causes of low estrogen levels:

Excessive physical activity
Premature ovarian failure
Eating Disorders
Chronic renal failure
Turner syndrome
autoimmune condition
Pituitary dysfunction
Women over 40 may experience low estrogen symptoms as they approach menopause. The time of transition to menopause is called perimenopause, when the ovaries still produce estrogen, but not as much as before. You have reached menopause when you no longer produce estrogen.

With that in mind, let’s take a look at the symptoms of low estrogen.

  1. Menstruation is over
    This is one of the simplest and most obvious signs of low estrogen. Because estrogen is one of the main drivers of your cycle, low levels can cause periods to disappear. When estrogen levels drop, you will have very light periods or even disappear entirely.
  2. Mood changes
    Estrogen has a big impact on your mood – imagine your periods on steroids! Mood swings happen because the hormonal balance in your body is completely out of control and you will experience more mood swings at lower levels.
  3. Depression
    Estrogen is related to many other hormones in the body, one of which is serotonin, the hormone of happiness. This is why you feel depressed when your estrogen levels drop.
  4. Sleep problems
    Everything in your body is out of sync when you have low estrogen levels. The hormone will ruin your sleep. As a result, you will not be able to sleep properly, and in the morning you will feel tired. and every day
  5. Dry eyes
    Many parts of your body dry out when estrogen levels drop. Believe it or not, estrogen is linked to the amount of tears your body can produce. You will notice dry eyes as estrogen levels drop.
  6. Dry skin
    Speaking of dryness, your skin will also be affected. Estrogen is a hormone that helps the skin retain moisture. Without estrogen, nothing increases the natural acids in the skin. The result is dry skin and a feeling of thirst.
  7. Decreased libido
    There are many reasons why you may feel that sex is out of the question. But estrogen is one of the main reasons for this. If we return to the relationship between estrogen and serotonin, then the latter hormone is responsible for some kind of “excitation from sex.” So, estrogen levels drop and suddenly you don’t want to have sex anymore.
  8. Painful sex
    With a decrease in libido and dryness of the genitals, sex is no longer as pleasant as it used to be. Suddenly sex becomes painful. Without estrogen, the vagina dries out, making intercourse more painful than enjoyable. The hormone will thin the walls of the vagina, which is another reason why sexual intercourse will not deliver pleasure.

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