Experts say the urge to chew on ice or eat salty foods may indicate a deeper problem or a mineral or vitamin deficiency. That’s why you should pay attention to any new habits, especially if they appear suddenly.
We at Bright Side have compiled a list of what your body is trying to tell you to help you live a long and happy life!
Feeling of goosebumps and goosebumps in the legs
If you have strange sensations in your legs or feet, such as crawling or crawling or an urge to move, this could be a sign of restless legs syndrome. This state lasts for a long time and you feel this discomfort at night when you are trying to rest.
The skin thickens
Don’t ignore or underestimate skin problems. Thick and itchy skin can be a symptom of many internal problems, including hormonal imbalances, eczema, allergies, and more. If the problem persists or worsens, a blood test may be ordered.
Handwriting changes, loss of smell, vivid dreams
Everyone has heard of Parkinson’s disease, but most of us are unaware of its symptoms. Doctors warn that symptoms of the disease may include tremors, slowness of movement, nightmares, sleep disturbances, changes in speech and writing.
Anger and aggressive behavior
Anger may not always be the result of your personality. In fact, some researchers say it may be related to depression. According to them, depression is not just a lack of energy or sadness, you can be aggressive.
sleeping too much
This disorder is called insomnia, and doctors say it can be caused by factors that prove it’s not just fatigue. Some autoimmune diseases can make you want to sleep with your whole body. In addition, drinking alcohol before bed can have such an effect.
Eye color change
Doctors note that white or gray rings around the cornea can be a sign of high cholesterol in people younger than 45. The ring itself is harmless and has only a visual effect.
craving for salt
It’s okay to love salty food, but when you lose control and salty food becomes the only thing you crave, it’s time to ask yourself why. According to medical sources, this could indicate iron deficiency, anemia, dehydration, or premenstrual syndrome.
Reduces forgetfulness, fatigue and sexual desire
Sometimes people mistake it for depression because you feel so tired and so tired of everything that you don’t have the strength to remember anything. Doctors believe that this condition is better not to ignore, because it can cause problems with the thyroid hormone in the body. You may also gain weight and feel cold.
Always feeling thirsty
Experts say that constant thirst is not normal. Sometimes it can be related to the food you eat, so make sure you don’t eat anything too spicy or salty. Constant thirst can be a sign of diabetes or pregnancy.
Desire to chew ice
The desire to break the ice is easy to explain, and maybe it’s not just a habit. Some research suggests that iron deficiency or anemia may be the cause of this unusual craving. You can take a blood test to see if you should start taking supplements.
What other amazing symptoms do you know about your health? Share your story in the comments; This might be helpful to someone else.